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Discover Your True Self

Embark on a Journey to Wellness

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Empowering Your Well-being

Spiral of Life Wellness offers yoga classes and spiritual coaching to help you adopt healthy habits and align with your higher self. Our mission is to support those seeking healing guidance and clarity, guiding you on a harmonious journey towards complete well-being.

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About Me

My name is Ryn Causey. Like many others, I have faced anxiety, depression, severe burnout, and health challenges. Choosing a holistic path, I aimed to regulate my nervous system and achieve tranquility in mind, body, and spirit. This journey inspired me to create a program to assist both women and men who feel adrift in modern society. My goal is to help you overcome self-imposed mental barriers, connect with your higher self, and heal physical, emotional, and mental traumas, harmonizing your mind, body, and spirit.

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